Goodness Anthony

Registered Psychotherapist (Qualifying)

Master of Arts in Counselling Psychology Candidate,

Certified Relationship Coach

Goodness provides a warm, culturally attuned, and non-judgmental space for adolescents and adults navigating anxiety, depression, trauma, faith-related concerns, life transitions, and identity challenges. Her approach is trauma-informed, inclusive, and guided by deep empathy, cultural humility, and the belief that each person’s story is worthy of honour and healing. If you are feeling alone, anxious and lost in your environment and values, Goodness is committed to supporting you by bridging the gap and breaking stigma around mental health for individuals of diverse culture backgrounds. She brings her lived experience from a multicultural background, making her practice deeply relational and affirming. She wants to support you in rediscovering your inner resilience, navigating emotional complexity, and move you toward a life of meaning, connection, and well-being.

CURRENTLY ACCEPTING NEW CLIENTS and SLIDING SCALE AVAILABLE

areas of specialty include:

• Anxiety / Depression

• Relational Distress & Couples

• Immigration and Acculturation

therapeutic modalities:

• Cognitive Behavioural Therapy

• Solution-Focused Brief Therapy

• Person-Centered Therapy

• Narrative Therapy